Ultimate Videos
I play ultimate frisbee. Very badly. I like it because:
- It’s mixed gender. Every men-only team sport I’ve ever played, regardless of how ‘fun’ and ‘recreational’ it’s advertised, ends up in a whose-penis-is-bigger contest among testosteroni men.
- It’s outdoors.
- We only play in summer, and occasionally, the fall.
- It’s high-intensity, meaning I don’t have to spend a ton of time doing it.
I often say that I run more in a game of ultimate than in any other sport I’ve ever played. I’ve thought about this, and I think it comes down to the physics of the frisbee or ‘disk’. In ball sports, because of the ball’s volume-to-mass ratio, the ball only remains in the air for a short period of time. The disk, on the other hand, carries farther and hangs in the air longer. This results in more running.
These videos, from a league far more elite than my own, illustrate my point:
